The Benefits Of Massage Therapy

            ·      Alleviates discomfort during pregnancy

·        Creates body awareness

·        Encourages a healthy metabolism

·        Emotional relief from anxiety and depression

·        Enhances athletic performance

·        Enhances capacity for calm thinking and creativity

·        Enhances general relaxation

·        Enhances tissue elasticity and flexibility

·        Facilitates the body’s own self healing mechanisms

·        Fosters faster healing of strained muscles and sprained ligaments

·        Helps your muscles recover more quickly from exertion and fatigue

·        Helps prevent muscular atrophy (wasting from injury and paralysis)

·        Helps relieve muscle tension and stiffness

·        Helps relieve stress and aids relaxation

·        Helps relieve tension-related headaches and effects of eye-strain

·        Helps strengthen the immune system

·        Helps to re-establish your proper muscular tone

·        Helps lower blood pressure

·        Improves ability to monitor stress signals and respond appropriately

·        Improves circulation of blood and movement of lymph fluids

·        Improves ability to concentrate

·        Improves immune system functioning

·        Improves energy flow

·        Improves sleep

·        Increases ease of movement

·        Increases feelings of well-being

·        Increases sense of the connection of mind as part of the body

·        Increases range of motion in joints

·        Post injury rehabilitation

·        Post operative repair

·        Promotes a relaxed state of mental alertness

·        Promotes deeper and easier breathing

·        Promotes well nourished - healthy skin

·        Promotes postural awareness

·        Provides greater joint flexibility and range of motion

·        Reduces formation of excessive scar tissue

·        Reduces muscular tension and associated discomfort

·        Reduces pain and swelling

·        Reduces blood pressure

·        Reduces muscle spasms

·        Relaxes tight muscles

·        Relieves muscle aches and stiffness

·        Relieves congestion in the lungs

·        Satisfies needs for caring nurturing touch

·        Speeds recovery from ailments

·        Supports increased work capacity

·        Treats injuries like repetitive strains caused during sport or work

·        Treats musculoskeletal problems

What Massage Therapy Treats – conditions and ailments that massage therapy can help;

     Therapists: find out about listing here >>